Staying active is important, no matter what stage of life you are currently in. Whatever your fitness goals currently are, joining a gym in your neighborhood can assist you in reaching them. The first step in reaching your goals is to choose a gym that you wish to join. Take advantage of any trial periods that a gym may have to see if you like it. After you decide on a gym and are an official member, put together a schedule on when you plan on going to the gym to help keep you on track. Instead of just choosing the day, choose the time as well such as before work, after work, at noon, etc.

Here are some gyms that are located near your Palmdale apartment:

24 Hour Fitness

1335 W Ave P

Palmdale, CA 93551

Phone number (661) 947-1200

In Shape: Palmdale West

39331 10th Street West

Palmdale, CA 93551

Phone number (661) 794-4050

Universal Fitness Club

2140 E Palmdale Blvd

Palmdale, CA 93550

Phone number (661) 266-3200